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Bikini Ready
Program
With this program, you will be supported on every level possible! There will be guidance through the physical, mental, and emotional aspects to ensure you are entirely healthy.
Here's what you get:
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Live online workout sessions with me twice a week for four weeks
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Guided fitness videos on the days we don't meet live
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Weekly live videos going over the mental aspect of getting fit
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Weekly healthy eating challenges
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Recipes for exactly how I will be eating for the month
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Weekly homework to keep you aware and on track
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Unlimited email access to me for the month
I want this program to truly transform not only your body but your mentality as well so I have added some bonuses to ensure that you succeed!
Bonuses:
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One 30 minute session with me to go over anything that may be holding you back/any questions you may have.
This program will begin June 21st and will last one month ending July 19th.
Summer is here!!! It is my all time favorite season. From lazing around soaking up the sun beach side to kayaking and other water sports, I am constantly in a bikini. It is a kind of vulnerable time of year but have no fear! This program was designed to help you shed that extra weight and to help build beautiful, lean muscle to look smokin in your bikini! This program is right for you if you want to lose some extra weight while lifting, tightening, and toning your body. All levels are welcome to join as there are regressions and progressions to the exercises and we start simple and build.
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